Butter Chicken with Garlic Sauce and Fries – A Perfect Comfort Food Delight

Introduction:

Treat yourself to a flavour-packed dinner with tender butter chicken smothered in garlic butter sauce, paired with crispy fries. This dish is perfect for family dinners, weekend indulgence, or even special occasions. Follow our step-by-step guide to recreate this restaurant-style delight at home.

Ingredients:

Chicken & Marinade:

• 500g boneless chicken thighs or breasts

• 2 tbsp yoghurt

• 1 tsp turmeric powder

• 1 tsp red chilli powder

• 1 tsp garam masala

• 1 tsp salt

• 1 tbsp ginger-garlic paste

Garlic Butter Sauce:

• 3 tbsp butter

• 5 cloves garlic, finely chopped

• 1 cup tomato puree

• 1/2 cup cream

• 1 tsp paprika

• Salt to taste

• 1 tsp honey (optional)

Fries:

• 2 large potatoes, cut into fries

• 2 tbsp olive oil

• Salt and pepper to taste

Step-by-Step Cooking Process:

Marinate the Chicken

1. Mix chicken with yoghurt, turmeric, chilli, garam masala, salt, and ginger-garlic paste.

2. Cover and refrigerate for at least 1 hour.

Prepare the Fries

1. Toss potato fries with olive oil, salt, and pepper.

2. Bake in oven at 200°C (400°F) for 25–30 minutes, flipping halfway.

Cook the Chicken

1. Heat 1 tbsp butter in a pan.

2. Add marinated chicken and cook until golden brown and cooked through. Remove and set aside.

Make Garlic Butter Sauce

1. Melt 2 tbsp butter in the same pan.

2. Add chopped garlic and sauté until fragrant.

3. Pour in tomato puree, paprika, and salt. Cook for 5–7 minutes.

4. Add cream and honey, simmer until thickened.

Combine Chicken and Sauce

1. Add cooked chicken to the sauce.

2. Simmer for 5 minutes, ensuring chicken is coated in creamy garlic sauce.

Serve

• Serve butter chicken hot, garnished with fresh coriander, alongside crispy fries.

• Optionally, pair with naan or steamed rice.

Nutritional Benefits (per serving approx.):

• Calories: 450–500 kcal

• Protein: 35g

• Carbohydrates: 35g

• Fat: 25g

• Fibre: 3–4g

Health Benefits:

• High in Protein – Supports muscle growth and repair.

• Garlic Benefits – Boosts immunity, reduces cholesterol.

• Moderate Spices – Enhances metabolism and digestion.

• Baked Fries Option – Lower in fat compared to deep-fried versions.

Tips for Success:

• Use fresh cream and butter for a richer flavour.

• Adjust garlic according to taste for a milder or stronger aroma.

• Marinate chicken overnight for extra tenderness.

• Serve immediately for the best texture and flavour.

FAQs

Q1: Can I use chicken breast instead of thighs?
Yes, chicken breast works, but thighs stay juicier. Cook slightly less to avoid drying out.

Q2: Can I make this dish gluten-free?
Absolutely! All ingredients are naturally gluten-free. Just double-check any store-bought tomato puree.

Q3: How do I make the fries extra crispy?
Soak potato slices in cold water for 30 minutes, dry thoroughly, then bake or fry.

Q4: Can I prepare garlic butter sauce in advance?
Yes, make the sauce ahead and reheat gently before adding chicken.

Q5: What can I serve with butter chicken and fries?
Naan, steamed rice, or a fresh salad pairs perfectly.

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